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More and more and a little more

The work out has been a bit sporadic in the gym.  At least, my visits to the gym have been a bit sporadic.  I squeeze them in when I can.

Right now though, I am looking forward to transferring to my next job.  I will have a dedicated work out schedule that won't interfere with any part of my day.  Of course, its hard to interfere with anything at 6:30 in the morning.    The sauna that is right there is an added bonus.